Yoga for Cyclists

Yoga for Cyclists

4.11 - 1251 ratings - Source

Shows cyclists of all levels how they can adapt yoga techniques to improve they performance.Yoga for Cycling uses yoga postures to both stretch and lengthen those short, tight cycling hotspots in a way that is time-efficient and highly targeted.

Title:Yoga for Cyclists
Author:Lexie Williamson
Publisher:Bloomsbury Publishing - 2015-03-03


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