An expert in the study of worry and anxiety provides women with simple, engaging, proven effective CBT and mindfulness-based exercises and strategies to combat excessive worry, freeing them up to lead a more productive, stress-free life.Twenty minutes later, Sara called her frienda#39;s cell phone number. But there was no answer and the call went straight to voice mail. Sara realized that her own cell phone had been turned off, but there were no voice mail messages. Sara nowanbsp;...
|Title||:||Women who Worry Too Much|
|Publisher||:||New Harbinger Publications - 2005|