A much-needed guide for the novice as well as the long-time vegan. It contains extensive information for vegans, including dietary exchange lists for meal planning, sports nutrition for vegans, vegan meal plans and one-week menus, delicious, quick recipes for readers who don't enjoy cooking but want to live healthily, vegetarian history and plenty more.The digest version is available by sending the message subscribe veg-senior- digest (your email address). ... FILE TRANSFER PROTOCOL (FTP) File transfer protocol (FTP) allows you to elec- ronically visit another computer and retrieve files.
|Author||:||Vegetarian Resource Group|
|Publisher||:||The Vegetarian Resource Group - 1996|