Travel Smart, Live Wise

Travel Smart, Live Wise

4.11 - 1251 ratings - Source

Regular air travel can take a toll on the human body. Frequent fliers are exposed to myriad chemical toxins, poor air conditions, and radiation. It is estimated travelers are exposed to a thousand times more radiation on a cross-country flight than a person on the ground. In qTravel Smart, Live Wise, q author Stephanie A. Coleman offers a road map to overcoming these challenges and provides tips for living healthy to those who travel frequently by plane. Coleman, a flight attendant for more than thirty-eight years and a holistic healing professional, blends her experience and knowledge to present six key factors to staying healthy while traveling: Live in a nontoxic environment. Be alkalized-have a proper pH balance in your digestive system. Stay well hydrated. Get the minerals to support health and eat healthy foods Exercise and be active. Develop a positive attitude and have optimism for the future. qTravel Smart, Live Wiseq provides a host of physical and mental strategies for those who want to live a better life.An Insidera#39;s Guide to Healthy Travel and Lifestyle Stephanie A. Coleman ... an electromagnetic field comes from power lines, home wiring, airport and military radar, substations, transformers, computers and appliances and cananbsp;...

Title:Travel Smart, Live Wise
Author:Stephanie A. Coleman
Publisher:iUniverse - 2012-03


You Must CONTINUE and create a free account to access unlimited downloads & streaming