qBlending personal wisdom with professional training and experience, Elle shares her insight and provides strategies for achieving and maintaining a healthy weight. Also included in these top ten tips is 'a little food for thought' as the author explores some of today's concerns around food quality and production.q --Back cover.See Tip #3. Although this tip has been mostly about including more beans and reducing the amount of meat in your diet, if youa#39;re not interested in becoming a vegan or cana#39;t imagine your life without meat, thata#39;s fine. No need to get extremeanbsp;...
|Title||:||Top Ten Best-Ever Healthy Weight-Loss Tips|
|Author||:||Elle Eriksson, RHN|
|Publisher||:||iUniverse - 2014-03|