A breakthrough individualised programme for maximising health, vitality, and wellbeing by a leading anti-ageing doctor. Loss of energy, weight gain, and decreases in health and vitality are not inevitable facts of life. Dr Jesse Hanley's 'Ten Simple Solutions' make it easy to rejuvenate a tired system, showing you how to get life back on the right track and: * Sleep better by restructuring eating habits * Improve mood through a nutrition and natural supplement program * Achieve a balanced weight by eating more * Increase energy without resorting to stimulants * Stop accelerated aging * Restore immunity * Prevent illness, and ... LIVE A HAPPIER AND HEALTHIER LIFE.Rescue Repair Rejuvenate Dr Jesse Hanley, Nancy Deville. balanced diet of whole foods, 70a72 balancing your blood sugar, 69a70 blood sugar roller coaster, 62a63 for burnout stages, 97a99 buying/using fats and oils, 91a92 andanbsp;...
|Title||:||Tired of Being Tired|
|Author||:||Dr Jesse Hanley, Nancy Deville|
|Publisher||:||Penguin UK - 2004-01-12|