A comprehensive guide to maintaining health and treating stress-related illness. Boston-based Benson and Stuart offer proven techniques developed by the Mind/Body Institute for exercise, diet, and stress management to help readers cope with many common conditions. Includes how-to illustrations and case histories.The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness Herbert Benson, Eileen M. Stuart ... he found correlated with health and happiness tbe aquot;five Ls of successaquot;: ac Learn ac Labor ac Love ac Laugh ac Let Go These fiveanbsp;...
|Title||:||The Wellness Book|
|Author||:||Herbert Benson, Eileen M. Stuart|
|Publisher||:||Simon and Schuster - 1993-10-01|