The South Beach Diet

The South Beach Diet

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A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and recipes.You will keep your ideal weight...and maintain your health and vitality. With recipes and meal plans for each phase! aquot;The real value of the book is its sound nutritional advice.aquot; -Newsweek

Title:The South Beach Diet
Author:Arthur Agatston
Publisher:Macmillan - 2005-04-19


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