Atkins simplifiedaa faster, easier, and more effective plan for healthy, low-carb eating that helps you to start losing weight immediately (and keep it off forever). If you think you know all about the Atkins Diet, think again! With this streamlined version of the classic Atkins program, youall learn how to shed pounds even as you slowly add more carbsathe right carbs, in the right orderaback into your diet. The New Atkins Made Easy will guide you every step of the way with: -Easy-to-follow steps to successful weight loss that ease the transition from one phase to the next -Detailed shopping lists for the fresh foods and easy-to-find pantry staples that make losing weight deliciousaand easy -Tasty recipes such as ZucchiniaPumpkin Spice Pancakes, Cheesy Chicken and Green Bean Skillet, Chipotle Shrimp Salad, and Tiramisu Pudding -Dozens of low-cook and no-cook options, including grab-and-go foods like Atkins snacks, shakes, and frozen meals -Digital tools and apps to take the guesswork out of meal planning and tracking your progress -Success stories from people just like you, who have used the new Atkins Diet to lose weight and keep it off! The new Atkins is more effective than ever, itas backed by decades of scientific research, and itas sustainable for a lifetime. If youare done with diets that leave you hungry and are looking for a healthy, delicious way of eating that leads to enhanced health, The New Atkins Made Easy is the program for you. Turn to the Week 1 shopping list on page 66, pick up some tasty foods at the grocery store, and start losing weightatoday.The New Atkins Made Easy will guide you every step of the way with: ac Easy-to-follow steps to successful weight loss that ease the transition from one phase to the next ac Detailed shopping lists for the fresh foods and easy-to-find ...
|Title||:||The New Atkins Made Easy|
|Publisher||:||Simon and Schuster - 2013-12-24|