Read the book that revolutionized the Atkins diet for a whole new generation! This New York Times bestseller explains WHY Atkins is the safest and most effective way to eat, HOW you can use the diet to easily lose pounds and maintain a healthy weight, and WHAT to eat to feel satisfied, every day. The New Atkins Made Easy made a lot of people reexamine what they THOUGHT they knew about low-carb diets. The New Atkins is... Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about eating delicious and healthy foodaa variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains. Flexible: Perfect for busy lifestylesayou can stick with Atkins at work, at home, on vacation, when youare eating outawherever you are. Backed by Science: More than eighty studies support the low-carb science behind Atkins. But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that youall not only take the weight offayouall keep it off for good. Featuring inspiring success stories, all-new recipes, and twenty-four weeksa worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.Read the book that revolutionized the Atkins diet for a whole new generation!
|Title||:||The New Atkins for a New You|
|Author||:||Dr. Eric C. Westman, Dr. Stephen D. Phinney, Dr. Jeff S. Volek|
|Publisher||:||Simon and Schuster - 2010-03-02|