REVISED AND UPDATED 2014 EDITION Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding againstaand helping to alleviateasuch threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesiumas numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, featuring an all-new Introduction, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover ac newly available magnesium supplements that the body absorbs more efficiently ac how calcium can increase the risk of heart diseaseaand how magnesium can lower it ac a magnesium-rich eating plan as delicious as it is healthy ac information on the link between magnesium and obesity ac vitamins and minerals that work with magnesium to treat specific ailments ac why paleo, raw food, and green juice diets can lead to magnesium deficiency ac recent breakthroughs in magnesiumas medical and public perception The Magnesium Miracle, now more than ever, is the ultimate guide to a mineral that is truly miraculous. Praise for The Magnesium Miracle aDr. Carolyn Dean has the best credentials for bringing solutions to those suffering from the hidden magnesium disorders that affect most of us. This book needs to be read by anyone wishing to improve their quality of life.aaStephen T. Sinatra, M.D., author of The Sinatra Solution: Metabolic Cardiology aClearly written and packed with information . . . a comprehensive and well-referenced guide to the myriad benefits of magnesium.aaCarolyn DeMarco, M.D., author of Take Charge of Your Body: Womenas Health Advisor aThroughout this volume and with utmost clarity, Carolyn Dean presents invaluable recommendationsabased on the latest magnesium research. Virtually every American can benefit.aaPaul Pitchford, author of Healing with Whole Foods: Asian Traditions and Modern Nutrition aPhysicians and therapists have paid scant attention to this very important element, which is also involved in maintaining our good health. The massive evidence is here in this important book on magnesium. I am pleased to have been taking magnesium for so many years.aaAbram Hoffer, M.D., author of Putting It All Together: The New Orthomolecular Nutrition From the Trade Paperback edition.This book needs to be read by anyone wishing to improve their quality of life.aaStephen T. Sinatra, M.D., author of The Sinatra Solution: Metabolic Cardiology aClearly written and packed with information . . . a comprehensive and well ...
|Title||:||The Magnesium Miracle (Revised and Updated)|
|Author||:||Carolyn Dean, M.D., N.D.|
|Publisher||:||Ballantine Books - 2008-12-24|