Reveals the hidden connection between many of the diseases of aging--inflammation--and presents a complete program for maintaining good health Explains the cutting-edge research that reveals inflammation as the culprit behind many diseases related to aging, including heart disease, osteoporosis, Alzheimer's Disease, and even cancer and asthma. Outlines a complete program for keeping inflammation to a minimum--what foods to eat, recommended supplements, weight control, and which medications to take and which to avoid. Includes a head-to-toe guide of ways to prevent or reduce inflammation.This valuable guide gives you crucial information on: The inflammation connection and its impact on your health and aging What triggers inflammation The link between inflammation and fatigue, obesity, depression, and insomnia A lifestyle, ...
|Title||:||The Inflammation Cure|
|Author||:||William Meggs, Carol Svec|
|Publisher||:||McGraw Hill Professional - 2005-01-21|