One of the most sought-after experts in the field of functional medicine shares her proven four-step program to treat, reverse, and prevent autoimmune conditions and repair your immune system. ac Are you constantly exhausted? ac Do you frequently feel sick? ac Are you hot when others are cold, or cold when everyone else is warm? ac Do you have trouble thinking clearly, aka abrain foga? ac Do you often feel irritable? ac Are you experiencing hair loss, dry skin, or unexplained weight fluctuation? ac Do your joints ache or swell but you donat know why? ac Do you have an overall sense of not feeling your best, but it has been going on so long itas actually normal to you? IF you answered yes to any of these questions, you may have an autoimmune disease, and this book is the amedicinea you need. Among the most prevalent forms of chronic illness in this country, autoimmune disease affects nearly 23.5 million Americans. This epidemicaa result of the toxins in our diet; exposure to chemicals, heavy metals, and antibiotics; and unprecedented stress levelsahas caused millions to suffer from autoimmune conditions such as Gravesa disease, rheumatoid arthritis, Crohnas disease, celiac disease, lupus, and more. In The Immune System Recovery Plan, Dr. Susan Blum, one of the most sought-after experts in the field of functional medicine, shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness. DR. BLUMaS INNOVATIVE METHOD FOCUSES ON: ac Using food as medicine ac Understanding the stress connection ac Healing your gut and digestive system ac Optimizing liver function Each of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process. The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.IF you answered yes to any of these questions, you may have an autoimmune disease, and this book is the amedicinea you need.
|Title||:||The Immune System Recovery Plan|
|Publisher||:||Simon and Schuster - 2013-04-02|