The Feed Zone Cookbook

The Feed Zone Cookbook

4.11 - 1251 ratings - Source

Features recipes with simple ingredients that provide athletes with the sustenance to complete demanding training and racing endeavors, and offers advice to athletes on timing meals for optimum effectiveness and performance.Eat like the pros. Feed Zone meals are the perfect balance of science and practice from Dr. Allen Lim and Chef Biju Thomas. When Dr. Allen Lim left the lab to work with pro cyclists, he found a peloton weary of food.

Title:The Feed Zone Cookbook
Author:Biju Thomas, Allen Lim
Publisher:Velopress - 2011


You Must CONTINUE and create a free account to access unlimited downloads & streaming