The Fat-Burning Bible

The Fat-Burning Bible

4.11 - 1251 ratings - Source

Featuring meal plans and seventy-five recipes, one of the most comprehensive weight loss programs available combines sound nutritional advice with a diet and exercise program to get quick results within a month. 50, 000 first printing.Inside youa#39;ll find: Six levels of targeted meal plans and 74 recipes featuring low-fat, low-glycemic, high-flavor foods Mackiea#39;s all-new gender-specific cardio, circuit, and core training routines 64 step-by-step photographs illustrating ...

Title:The Fat-Burning Bible
Author:Mackie Shilstone
Publisher:John Wiley & Sons - 2004-12-03


You Must CONTINUE and create a free account to access unlimited downloads & streaming