The Customized No

The Customized No "No-Nos" Weight Loss Plan

4.11 - 1251 ratings - Source

No pain, no pills, no no-nos, no drawbacks, no lifestyle changes, rapid weight loss, feeling good the whole time, customize the plan to your needs with the docAas help and approval. And prove - to yourself - that it canAat fail. What more can you want?I want my weight loss program to be as close to the way I would normally want to eat as is humanly possible. ... For that, youa#39;re bookless, and dona#39;t need to cart a charta€”and a calculatora€”with you everywhere you go, either, making yourself obnoxious when you eat anything with friends. ... anda€”I have my pridea€”I will not flap my flab in public, so no gym, health club, jogging or aerobic classes, please.

Title:The Customized No "No-Nos" Weight Loss Plan
Author:Holly Bergeim
Publisher:Xlibris Corporation - 2001-09-17


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