Provides information on health-related topics, exercise, diet, and personal groomingThe Definitive, Illustrated Guide to Healthy Living, Exercise, and Sex Mena#39;s Health Books. Let Go of the ... Leg. Lifts. Works the thighs. Sit up straight in a chair with both your legs extended and with feet flat on the floor. Lift both feet off the flooranbsp;...
|Title||:||The Complete Book of Men's Health|
|Author||:||Men's Health Books|
|Publisher||:||Rodale - 2000-08-22|