The Complete Book of Men's Health

The Complete Book of Men's Health

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Provides information on health-related topics, exercise, diet, and personal groomingThe Definitive, Illustrated Guide to Healthy Living, Exercise, and Sex Mena#39;s Health Books. Let Go of the ... Leg. Lifts. Works the thighs. Sit up straight in a chair with both your legs extended and with feet flat on the floor. Lift both feet off the flooranbsp;...

Title:The Complete Book of Men's Health
Author:Men's Health Books
Publisher:Rodale - 2000-08-22


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