Thereas a lot you can do to manage your arthritis and improve your overall quality of life, and this bookas sound, safe, evidence-based approach provides you with all the necessary tools. Youall find comprehensive information about arthritis and the various therapies available for managing its symptoms, along with a thorough explanation of the impact diet and eating habits can have on pain and inflammation. Because what you eat can influence how you feel, our experts have included useful data on which foods may aggravate arthritis and which foods may actually alleviate your symptoms, helping you maintain or increase your ability to function.Easy-to-understand information on:Understanding Arthritisac Who gets arthritis?ac What causes arthritis?ac What is my risk of developing arthritis?ac How is arthritis diagnosed?ac What other conditions are associated with arthritis?Managing Arthritisac Lifestyle changesac Medications for arthritisac Surgeryac Complementary and alternative medicineac Nutritional and herbal supplementsac Dietary therapyArthritis Diet Programac Arthritis diet principles and practicesac Arthritis diet cooking tipsac Arthritis diet menu plansRecipes for Arthritis ManagementThereas a lot you can do to manage your arthritis and improve your overall quality of life, and this bookas sound, safe, evidence-based approach provides you with all the necessary tools.
|Title||:||The Complete Arthritis Health, Diet Guide and Cookbook|
|Author||:||Kim Arrey, Michael R. Starr|