As seen on Dr. Phil a Dr. Oz, Are You ready To Learn Why Every One is Joining the Yoga Crazy?Learn the benefits of incorporating yoga into your lifestyle and becoming a better qYoUqDo you know how yoga can positively impact your life? How it helps increase your metabolism, helps you lose weight, helps lower your risks of getting a disease such as cancer, balances your well-being and centers your energy.In this book you will learn:Yoga: Linking the Mind, Body a SoulWhat is Yoga?A. Brief HistoryB. The GoalC. PhysiologySchools of Yoga (What Fits You Best)A. BuddhismB. HinduismC. JainismD. Modern School of WellnessBenefits of Yoga:Importance of Incorporating the Chakras:The Seven Chakras in Detail 1. The Crown Chakra 2. The Third Eye Chakra 3. The Throat Chakra 4. The Heart Chakra 5. The Solar Chakra 6. The Sacral Chakra 7. The Root ChakraYoga Equipment for BeginnersEnhance Yoga with the Right FoodsYoga Poses for Beginners Part 1Yoga Poses for Beginners Part 2Let's Get StartedTips For SuccessFinding the Right Yoga InstructorStart today and learn the benefits of yoga! You are one click away from starting a new and positive journey to a better you!Click the BUY NOW copy and get yours todayBecome a Yogi Today!Tag: yoga, chakras, health and fitness, yoga, yoga for beginners, hot yoga, bikram, bikram yoga, pranayama, yoga pants, Namaste, yoga clothes, yoga classes, vinyasa, hatha yoga, yoga shorts, yoga for weight loss, yoga mat, core power yoga, power flow yoga, flow yoga, kundalini, yoga clothes, types of yoga, yoga for women, yoga for kids, beginners yoga, yoga workout, yoga practice, yogi, stress management, stress relief, tone muscles, lose weight with yoga, yoga pranayama, yoga blocks, yoga mats, yoga towel, yoga weight loss, what is yoga, history of yoga, back pain relief, yoga for back painHow it helps increase your metabolism, helps you lose weight, helps lower your risks of getting a disease such as cancer, balances your well-being and centers your energy.In this book you will learn:Yoga: Linking the Mind, Body aamp; SoulWhat ...
|Title||:||The Beginners Guide to Yoga|