Each of the royal yoga science's branches - Hatha (bodily control), Gyana (wisdom), Karma (action), Bhakti (devotion), Viveka (discrimination) are harnassed in this massive curriculum. Fourteen illustrated lessons blend timeless theory with authentic practices. Covers philosophy, meditation, postures, breathing, affirmations, energy and the chakras, yogic diet, and much more.Complete with audio cd with guided affirmations.Lisa Powers As yoga postures become increasingly popular, there is a growing need for a teaching tool that offers a quick, easy-to-understand introduction to this dynamic practice. Most yoga videos available today a even those purporting toanbsp;...
|Title||:||The Art and Science of Raja Yoga|
|Author||:||J. Donald Walters|
|Publisher||:||Crystal Clarity Publishers - 2002|