The 90-Second Fitness Solution

The 90-Second Fitness Solution

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Outlines an exercise program for women that features a fifteen-minute daily regimen designed to accelerate the metabolism past the workout time, in a guide complemented by a simple eating plan, supplement prescriptions, and recipes.When I read the studies about how fish oil was helping children with learning disabilities, I ran out and got a bottle that day. I figured I ... Cut back as much as possible on trans fats, cooking oils, and alcohol, as they all tend to block the omega-3anbsp;...

Title:The 90-Second Fitness Solution
Author:Pete Cerqua, Alisa Bowman
Publisher:Simon and Schuster - 2008-12-30


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