This book will enable you to: * Understand more about Rheumatoid Arthritis and the medication involved * Reduce the pain that you experience * Use joint protection techniques * Appreciate the importance of exercise and good posture * Relax and manage your stress * Adapt to the changes in your working and leisure life * Achieve a positive outlook * There's also an A-Z of well being and a list of useful resources.A self-help guide to getting on with your life Jasmine Jenkins. easier and ... The Breville Hot Cup is useful for making drinks by pressing a buttonrather than lifting a heavy kettle. It can be ... The Dolce Gusto coffee machine isalso easy to use.
|Publisher||:||Hachette UK - 2011-04-29|