Psychology of Physical Activity

Psychology of Physical Activity

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adopts an 'evidence based approach' and is aimed at second year and above undergraduates and post-graduates in exercise and sports science; health psychology students within psychology degree programmes; health professionals needing background information.This text will provide an essential resource for anyone wanting to understand the key psychological principles behind physical activity and the steps to a more active and healthier lifestyle.

Title:Psychology of Physical Activity
Author:Stuart Biddle, Nanette Mutrie
Publisher:Psychology Press - 2001


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