Features the Body Control Pilates system, and a balanced diet in a 28-day plan for weight control. This work contains over fifteen exercises and incorporates various cooking trends. The nutritious recipes include various fresh ingredients. The 28 day programme helps retrain your body.The 28-day Shape-up Plan with Body Control Pilates Lynne Robinson, Fiona Hunter ... books, videos and accessories, send a stamped addressed envelope to : Body Control Pilatesaquot; PO Box 29061 London ... (0) 1624 677 237 Postage and packing free in the UK or online at www.bodycontrol.co.uk Watch out for new titles!
|Title||:||Pilates Plus Diet|
|Author||:||Lynne Robinson, Fiona Hunter|
|Publisher||:||Pan Macmillan - 2003-01-01|