qApplication activities at the end of each chapter prepare students to design well-rounded physical activity programs for older adults. Other student-friendly elements include chapter objectives, introductions, summaries, study questions, key terms, and key points. This book is ideal for undergraduate students, and it is an excellent reference for physical activity instructors of older adults, fitness specialists, personal trainers, and activity directors.q--Back cover.To ensure the smooth progress of participants through a circuit routine, the instructor should provide advance instruction regarding the exercise to be performed at each station. With imagination, circuits can also be developed to incorporateanbsp;...
|Title||:||Physical Activity Instruction of Older Adults|
|Author||:||C. Jessie Jones, Debra J. Rose|
|Publisher||:||Human Kinetics - 2005-01-01|