A systematic series of exercises that relaxes and rejuvenates the mind and body. Pulling and stretching motion of this exercise stimulates and facilitates the free flow of energy throughout the body. Exercises are classified according to symptoms, including headache, lower back pain, insomnia, and women's health issues, among many others.
|Title||:||Meridian Exercise for Self-Healing Book 1|
|Publisher||:||Healing Society - 2003|