Men's Health total fitness guide

Men's Health total fitness guide

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A more aggressive muscle-building routine (Trust me: Youa#39;ll want to master the previous phase before you tackle this one) 3. A focus on pure strength 4. Increasing chest size 5. Bulking up your arms 6. Developing abdominal muscles thatanbsp;...

Title:Men's Health total fitness guide
Author:Leah Flickinger
Publisher: - 2002


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