An innovative, effective, and proven program shatters common diet myths, reveals how to combine certain food to enhance the body's fatburning metabolism, and includes recipes, shopping lists, dining out instructions, and a wonderful sixty-second muscletoning workout. Reissue.Week One 63 5. week Two 1 10 6. Week Three 153 Part Three: Staying the Course 7. Most Frequently Asked Questions 193 8. The Seven-Day Sizedown 196 9. Slimdown Recipes 200 10. The Slimdown for Life Guide to Eating Out 253 11.
|Title||:||Larry North's Slimdown for Life|
|Publisher||:||Kensington Books - 2000-01-01|