Authors, moms, and fitness enthusiasts Thom and Kocanda work to balance motherhood and fitness. It was from their conversations that the idea for qHot (Sweaty) Mamasq was born. Moms who find it difficult to start or stick with an exercise program will learn how to reframe their thinking.Use thatjogger or bike trailer to get to the dry cleaner, drugstore, or post office. Forget the courtesy ... In fact, set an alarm and aim to get certain tasks done before the bell rings. Clean with fervor. Youa#39;ll ... Ifyou typically leave manual labor to the man in the house, talk to him about swapping weekend duties. Mowing the lawnanbsp;...
|Title||:||Hot (Sweaty) Mamas|
|Author||:||Thom, Kara, Laurie Kocanda|
|Publisher||:||Andrews McMeel Publishing - 2011-03-29|