Tap into the power of the mind with these useful meditations which are designed to build self-confidence, peace of mind, and to improve both mental and physical health. The ability of the mind is an amazing gift, but we rarely unlock its potential. These easy to follow meditations enable a person to greatly increase their self-awareness and to explore their own motivations. If you have ever wanted to gain a better control over your life, then this qhow toq book on mediation will be a welcomed addition to your library. It covers meditation techniques to help ADD, Healing the body, lucid dreaming, conflict resolution and much more.meditation long enough to compose yourself. This is only a temporary solution, however, and you will need to revisit those feelings in your next meditation at home in your comfortable space. Life is a funny thing; it is totally different for each ofanbsp;...
|Publisher||:||Lulu.com - 2011-10|