Focused for Fastpitch

Focused for Fastpitch

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Maximize your softball abilities with Focused for Fastpitch! This collection of 80 drills combines fastpitch-specific drills with mental training, ensuring peak performance come game time. Focused for Fastpitch provides the tools to sharpen concentration at the plate, stay more alert in the field and on the base paths, and shut out distractions in the circle. Use it to establish a winning mental game for championship-level performance.Figure 1.4 Concentration Assessment Form Instructions: Read the following statement about how you focus your attention. ... The ability to take aquot;microbreaksaquot; in a manner that corresponds with the pace of the game will allow the player to concentrate more ... Concentration Problems Softball is a sport with a lot of aquot; downtime.

Title:Focused for Fastpitch
Author:Gloria Solomon, Andrea Becker
Publisher:Human Kinetics - 2004-01


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