The book explains the basic fundamentals, the theory needed to win and how to develop game plans that will defeat your opponents. It also gives hints for effectively coaching youth and it illustrates the rules differences between the menas game, the womenas game, the coed game and the youth game. Interesting videos can be seen in the ebook version.It helps the player to learn to fall while running and then get up and continue to play. Shoulder rolls ... 5. Push off with the toes and roll, keeping the legs low. NOTE: Some children will push the legs up over their heads as if doing a head stand.
|Title||:||Flag Football Essentials|
|Author||:||Dr. John Johnson|
|Publisher||:||Total Health Publications -|