Enlitened Kosher Cooking

Enlitened Kosher Cooking

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Liten up your diet with the more than 250 good-carb, healthy-fat, sugar-free recipes in this must-have cookbook for anyone wanting to eat healthier and enjoy delicious flavor. Ranging from the simple to the elegant, the strictly kosher dishes are accompanied by detailed yet easy-to-understand nutritional information. Whether you're struggling to take off a few pounds, have serious health concerns, or are in perfect shape, Enlitened Kosher Cooking is a resource you cannot be without. Ms. Cohen is the founder and CEO of the Jewish Diabetes Association.1 cup vanilla low-fat, low-carb soy milk a#39; 2 tablespoons light whipped topping 2 ounces (31/2 rows of a small bar) sugar-free dark chocolate 1 ... To make the topping, beat together the light whipped topping with the sugar substitute at a medium speed. ... Protein 1/2 Fat 1% GARNISH: light whipped topping chopped, toasted almonds NOTE: Whipped topping will give you a thicker, mousseelike effect.

Title:Enlitened Kosher Cooking
Author:Nechama Cohen
Publisher:Feldheim Publishers - 2006


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