Eat & Run

Eat & Run

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Traces the author's remarkable career while revealing the influence of his vegan lifestyle, describing his transition from a Midwestern hunter to a record-breaking athlete.In pursuing the mental side of endurance, Jurek uncovers the most important secrets any runner can learn.aquot;--Amby Burfoot, author of aquot;The Runnera#39;s Guide to the Meaning of Lifeaquot;

Title:Eat & Run
Author:Scott Jurek, Steve Friedman
Publisher:Houghton Mifflin Harcourt - 2012


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