Many have lost weight with Atkins, gained it back, lost it again, and then gained back even more. This is the inevitable consequence of loss of lean muscle mass and lowered metabolic rate. ... Harris- Benedict formula (it is not as complicated as it looks if you get out your calculator): Adult male: 66 + (6.3 x body weight in Ibs.)anbsp;...
|Title||:||Dr. Dan's Super Weight Loss Plan|
|Author||:||Dan Curtis, Scott Helvenston|
|Publisher||:||Super Weight Loss Plan - 2005|