Deadline Fitness

Deadline Fitness

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From top celebrity fitness trainer Gina Lombardi--deadline-focused weight-loss and fitness secrets to shape up for special occasions Whether it's a wedding in two months or the Academy Awards 30 days away, many people feel stressed out about getting fit and looking their best for a big occasion. In Deadline Fitness, readers can find the perfect program to meet their weight-loss and fitness goals. With five individualized plans for different time frames, the book combines proven, easy-to-follow exercise and eating plans with dramatic, inspiring stories about the special life events that spur us to tone up and look great.Gina applies exercise science for the individual in an effective way, better than anyone I know!aquot; a€”Jay Shiner, CSCS, Strength aamp; Conditioning Coach for the Baltimore Orioles aquot;Gina Lombardia#39;s extensive and thought-out approach to making ...

Title:Deadline Fitness
Author:Gina Lombardi
Publisher:John Wiley & Sons - 2008-12-29


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