Cheesecake Fitness

Cheesecake Fitness

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Do you want to be the Big Cheese in your own life? Do you want to have your cake and eat it, too? If so, this may be the itty bitty book youa€™ve been looking for! Through laughter, compassion, and know-how, Cheesecake Fitness will help readers get back on the road to a better life. This feel good guide is more than learning about how to do push-ups, sit-ups, and learning how to grunt properly; Ita€™s about relearning oneself, conquering internal and external life challenges, and getting to know the body in its entirety so lifestyle changes are positive, permanent implementations that will last a lifetime. Sometimes ita€™s not what youa€™re eating, but whata€™s eating you.Ia#39;m not saying that my fellow fitness professionals should be shunned for wanting to share their love for life and fitnessa€”and for wanting to make some money along the way. My goals are similar. But instructional DVDs and manuals illustratinganbsp;...

Title:Cheesecake Fitness
Author:Jed La Lumière
Publisher:FriesenPress - 2014-02-24


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