Do you want to be the Big Cheese in your own life? Do you want to have your cake and eat it, too? If so, this may be the itty bitty book youave been looking for! Through laughter, compassion, and know-how, Cheesecake Fitness will help readers get back on the road to a better life. This feel good guide is more than learning about how to do push-ups, sit-ups, and learning how to grunt properly; Itas about relearning oneself, conquering internal and external life challenges, and getting to know the body in its entirety so lifestyle changes are positive, permanent implementations that will last a lifetime. Sometimes itas not what youare eating, but whatas eating you.Ia#39;m not saying that my fellow fitness professionals should be shunned for wanting to share their love for life and fitnessaand for wanting to make some money along the way. My goals are similar. But instructional DVDs and manuals illustratinganbsp;...
|Author||:||Jed La Lumière|
|Publisher||:||FriesenPress - 2014-02-24|