Change Your Brain, Change Your Life

Change Your Brain, Change Your Life

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In this breakthrough US bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures in your brain work. Pioneering neuropsychiatrist Dr Daniel Amen provides convincing evidence that many problems formerly considered psychological, such as anxiety and depression, actually have a biological basis. The good news is that you're not stuck with the brain you're born with. In this groundbreaking book, Dr Amen offers a wealth of surprising - and effective - 'brain prescriptions' that can help heal your brain and change your life.The breakthrough programme for conquering anger, anxiety, obsessiveness and depression Daniel G. Amen. I replied, a€œI know, but I want you to try with this new understanding. And every time your mother is appropriate with you, listens to you anbsp;...

Title:Change Your Brain, Change Your Life
Author:Daniel G. Amen
Publisher:Hachette UK - 2009-11-05


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