Learn how thoughts, feelings, and actions create the body. This book explains the concept of 'intelligent training' the process of enacting physical change through development of the whole person. A must read for anyone who wants to get into great shape and experience the best life has to offer.The Complete Training Manual for Mastering Your Body and Mind Kris Gebhardt ... The stationary bike with upper body action made famous by Schwinn (the Air Dyne) gave the user something to do with his/her upper body while pedalinganbsp;...
|Publisher||:||Sideline Sports Publishing - 1997-01-01|