Have you or your loved one been just diagnosed with bipolar disorder? This book collects, in short format, all the necessary information you will need in the first months or years of treatment. Sections include: description of various mood states; medication; non-medication means of help; frequently asked questions. As additional bonus the book includes five interviews with bipolar sufferers, including the author.A mood chart is a regularly updated way of keeping track of your moods, but also medication, EWS, life events and other things you may find important in your battle against bipolar disorder. There are many ways of charting your mood, from pen and paper through phone apps to specialised websites. ... designed website, which allows you to track your moods as well as sleep, stay well strategies, triggers and symptoms. ... http://www.cqaimh.org/pdf/tool_edu_moodchart.pdf a a simpleanbsp;...
|Title||:||Bipolar For Beginners|
|Publisher||:||Lulu.com - 2015-03-21|