Aquatic Fitness, Everyone

Aquatic Fitness, Everyone

4.11 - 1251 ratings - Source

o Decrease the range of motion o Reduce the surface area o With faster music, exercise at 1/2 time (every other beat) o Use ... fun and effective choreography: o Allow more time for longer lever activities o Do not combine a short lever activityanbsp;...

Title:Aquatic Fitness, Everyone
Author:Terri Lees
Publisher: - 2005-01-01


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