Adaptations of muscular activity

Adaptations of muscular activity

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Since circuit training involves the aquot;stationaquot; approach with groups of students moving from one exercise or exercise area to ... Examples of the exercises, or stations, are (1) overhead ladder, (2) pull-up, (3) push-up, (4) biceps curl with weight, anbsp;...

Title:Adaptations of muscular activity
Author:Gene Adams Logan
Publisher: - 1964


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