Action Movie Hero Workouts

Action Movie Hero Workouts

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DO YOU WANT A SCULPTED, SUPERHUMAN PHYSIQUE? Whether you want to look like Thor, Captain America or Batman, Action Movie Hero Workouts offers high-intensity training programs that are guaranteed to produce the results you want. Packed with over 250 step-by-step photos, this book shows how to sculpt and define your chest, back, arms, legs and butt for: * Incredible power * Explosive speed * Massive strength Comic book superheros get rippled abs and bowling balla€“sized biceps with a stroke of the artista€™s pen. The actors who portray them in Hollywood blockbusters are not so lucky. To acquire the same chiseled, jaw-dropping body, they follow the hardcore workouts detailed in this book. In addition to exciting, comprehensive workouts, the book gives detailed nutritional advice that will help you build and maintain your new blockbuster body. MPORTANT NOTE TO READERS: This book is an independent publication. No endorsement or sponsorship by or affiliation with movies, comics, books, celebrities, or other copyright and trademark holders is claimed or suggested. All references in this book to movies, comics, books, celebrities and copyrighted or trademarked characters and other elements of the mentioned movies, comics, and books are for the purpose of commentary, criticism, analysis, and literary discussion only.THE WORKOUT According to Cavill, he spent an hour or 2 training every morning for his Immortals role before filming The Tudors, and again after filming was done for the day. ... Some say Cavill did the 300 workout made famous by Gerard Butler and the cast of the movie 300 (see my other book Spartan Warrior Workout for details on that workout and how to train for it) because he was also trained byanbsp;...

Title:Action Movie Hero Workouts
Author:Dave Randolph
Publisher:Ulysses Press - 2012-12-17


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