A Healthy Guide to Sport

A Healthy Guide to Sport

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This book provides a comprehensive plan that helps parents guide their children towards a healthy love of sports. It will show parents, and their kids, how to get involved in triathlon and other 'lifestyle' sports that can be pursued for a lifetime.You probably dona#39;t know it, but you have likely done circuit training before. Fitness trails you see in many parks are great examples of a basic circuit. Stations are set up, and you simply run from one to the other doing things like chin ups, pushanbsp;...

Title:A Healthy Guide to Sport
Author:Kevin Mackinnon
Publisher:Meyer & Meyer Verlag - 2005-01-01


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