This book provides a comprehensive plan that helps parents guide their children towards a healthy love of sports. It will show parents, and their kids, how to get involved in triathlon and other 'lifestyle' sports that can be pursued for a lifetime.You probably dona#39;t know it, but you have likely done circuit training before. Fitness trails you see in many parks are great examples of a basic circuit. Stations are set up, and you simply run from one to the other doing things like chin ups, pushanbsp;...
|Title||:||A Healthy Guide to Sport|
|Publisher||:||Meyer & Meyer Verlag - 2005-01-01|