84 Day Body Alkaline Challenge Action Manual

84 Day Body Alkaline Challenge Action Manual

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A Great Alkaline Body in 84 Days The Secret to a Great Body revealed by the World's Fittest Couple in your very own Step by Step Action Manuala€”full of daily checklists to follow, 19 different fusion workout with photos, meal plan and alkaline/acid food chart. Monica and Matt's personal mission in life is to help people change their bodies and create a fitness and health alkaline epidemic! Finally the secret Training and Nutrition methods used by the World's Fittest Couple are released to the general public for the first time. The 84 day body challenge can work for you whether YOU want to: * Get rid of that annoying body fat on your abdominals, hips and thigh by getting your body alkaline. If your body is acidic you will not lose body fat. * Obtain a six pack * Increase your energy and self esteem * Get ripped and increase your muscle definition * Look healthier and younger Now it's up to youa€”do you want to know the secret to obtain a great body? Then start the 84 day body alkaline challenge today!body will never adapt to the training because it is constantly changing to your fitness levels - this is perfect for fat loss and ... aerobic warm up may be any of the following: row, walk (flat or incline), bike, cross trainer, running, stairs, star jumps, anbsp;...

Title:84 Day Body Alkaline Challenge Action Manual
Author:Monica Wright, Matt Thom
Publisher:Fitness Kick Pty Ltd - 2014-02-26


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