In the U.S.A. alone, over 100 million Americans are currently dieting. There are literally hundreds of diet plans floating around, yet obesity is at an all-time high. This book is not another diet plan; it is tips and secrets that will help improve your dieting experience. These tips will show you quick and easy ways to sneak in exercise and other healthy options for effective weight loss. You never know which one or two of these secrets might help you reach your weight loss goal.The site allows you keep up with your food intake and how many calories left to consume for effective weight loss. Once registered to the site, you can utilize the recipe nutrition facts calculator, basal metabolic rate calculator and body mass index calculator. Go to Myfitnesspal (Free) Calorie Counter aamp; Diet Tracker bv MvFitnessPal Calorie Counter aamp; Diet Tracker by MyFitnessPal is a free calorie countinganbsp;...
|Title||:||100 Quick, Easy Weight Loss Tips and Secrets|
|Publisher||:||Booktango - 2013-09-10|